HOW I WORK
My core philosophy is to inspire and empower. To help you extract wisdom from the past, and focus on moving forward. That is, to make a shift from victim mentality to that of a co-creator. The former enforces restrictions and stagnation, the latter restores self-will and accountability. My approach is "wholistic". Awareness is achieved by adopting a wholistic approach to self-development, nurturing the body, mind, and spirit. Body awareness, includes diet, lifestyle, and physical regime. Mind awareness includes developing our intellect, opening up to new horizons, and continuously "upgrading" our belief system.
Self-awareness includes learning to listen to our inner voice and differentiating it form mind-chatter or the self-saboteur, and learning to be true to ourselves before we can be true to others or expect them to treat us likewise. When we consciously develop our body, mind, and soul awareness, the result will exceed the total sum of the parts. A balanced 'Holistic life' is about adopting a wholistic approach to your development, using various tools that can help you in everyday life to maintain that body, mind, and soul balance - a recipe for a harmonious future.
My holistic modality is four-fold:
1. We work together - Life Assessment session
This is the initial assessment where we work together to identify what needs to be worked on. You then have an actionable plan, or what I refer to as "homework", that puts you in charge of "directing" your own "movie". Your Life Assessment session is your compass; you can then confidently chart your journey through life! Kindly note that priority is given to sessions in person, and session over Skype.
2. You work on your own - Homework
Implementing tools or the homework which will be assigned to you. It will be relevant to your situation or issue and part of your healing; and can include other suggestions or exercises to help gradually bring back your body, mind, emotions and life into balance.
3. Work that i do on my own - Bio Energy Healing, or Access Bars.
This is the work that I do, on your behalf, on my own. which allows your body, mind and energy to integrate; in effect aligning the "new you", so you can catch up with yourself. This session can be conducted in person or from distance without having you present; and is an essential part to my Holistic approach. Healing can help release any old patterns& enforces the new healthier ones. It can take place in person as well as form a distance.
4. We work together again - Follow up sessions
This where you give feedback on your progress or any new surfacing issues. It is re-assess of where you are at now, ascertaining any further support if needed. This can be one hour session or half hour depending on your progress; or a quick and specific mini session.
The result, is gradual unfolding of a more fulfilled life, healthy mind and body affecting tangible positive changes in your life. Sessions can be either in person or online via Skype.