I pursued ancient Taoist Healing meditation and energy practices with Master Mantak Chia of The Healing Tao which I found to be extremely useful for vitality and wellbeing. Please listen to Exclusive interview with Mantak Chia.


Awaken Healing Light of the Tao, by Mantak Chia and Maneewan Chia.
A very detailed and thorough introduction to Taoist energy practice. Included in this book are new spinal chi kung warmups to quickly energize any meditation. The reader will also learn how to combine sexual passion with a loving heart inside the body to relieve sexual-emotional frustration and speed up spiritual growth
Amazon UK, Amazon USA.

Every Day Tao, Self-Help in the Here and Now, by Leonard Willoughby.
Filled with hard-won personal observations and practical, tested exercises. Leonard Willoughby comes to the Tao as a Western seeker, looking for both a spiritual practice and a method of living. You might say this book answers the question: If Tao is the Way, where are we going? How to give up negativity, perceive reality, practice self-forgiveness and self love. Plus advice about celibacy and sexuality, and more. In Part Three-Sam Ching-Three Realms of Being-the book culminates in the answer-we're going home to our True Selves. I really enjoyed this book, it is one of few on my bed-side table.
Amazon UK, Amazon USA.

ccTaoist Ways to Transform Stress into Vitality, by Mantak Chia
"This book changed and saved my life. Master Chia describes in a clear, step by step and easy to follow language and explanatories pictures and diagrams, the organ balancing and detox exercises (from a holistic or mind-body perspective), you will found visualization and respiratory techniques based on the principles of the Traditional Chinese Medicine... This book helped me to recover from a blood disease.."- amazon reviews.
Amazon UK, Amazon USA.


How to contact me

Kindly note that when I am away, I post announcements on twitter.

I work weekdays only, and last appointment is at 3 pm my local time. When I am working, I do not pick up the telephone, however you can text me when necessary. Otherwise, the best way to reach me is by email.

email: SHuneidi[at]AOL.com


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